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Japanese massages and traditions

De la Martinière Editions


107p, DVD

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  • description
  • actifs
Japanese massages and traditions belongs to traditional Japanese method to restore your energy balance and to release your body from the tensions due to stress.

•Introduce yourself to a simplified practice of the Shiatsu massage (body and head)

• Practice the Shiatsu face self-massage

•Discover the benefits of Do in and Zen self-massages

•Exercise your body with softening techniques inspired by martial arts

•Enjoy moments of relaxation and serenity with well-being rituals from the land of the Rising Sun



This book is completed with a DVD presenting the entire videos of massage commented by professionals to help you in the practice of these traditional methods.

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