Massages et Traditions Indiennes

  • Edition Aubanel

  • 112p, DVD
Introduction to ancestral Indian techniques for relaxation and harmonization of body and mind.
€19.50
  • Free delivery from 150€
  • Secure payment
  • Gift box and samples offered

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*Offer valid from September 18th to October 8th 2023. 1 free infuser gourd with purchases of €150 and more of facecare products on the www.cinqmondes.comwebsite with the code INOUT and in participating spas. Cannot be combined with any other offer.

Description

The book "Massages et Traditions Indiennes" takes is inspiration from ancient Ayurvedic tradition and offers an introduction to ancient Indian methods for relaxation and harmonisation of the body and mind. It allows the reader to discover and practise the basics of the Indian art of wellbeing, finding balance and serenity thanks to the practice of simplified Ayurvedic massage, self-massage and yoga exercises, and the advice given on the art of living well particular to Indian tradition.

Spa therapist advice

This book, accompanied by a 35 minute DVD, offers a practical and fun introduction to ancient revitalisation and relaxation methods.

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